The Sushi Train Metaphor

Over-prescription, a widespread issue in the healthcare industry, refers to the excessive use of medications by healthcare providers. This practice not only leads to unnecessary costs but also poses serious risks to patients’ health.

Cognitive Distortions are irrational thoughts and perceptions that influence our emotions. We all experience cognitive distortions at some time or another and, while this is perfectly normal, in their more extreme forms these distortions can be extremely harmful. Here is a quick overview of common forms of cognitive distortion viewed through the revealing lens of visual metaphor.

People invest a lot of emotion in holding on to their beliefs. And they have a tendency to defend those beliefs very fiercely indeed. Sadly, the first casualties in a confrontation are all too often facts and logic.  In fact, they frequently become quite irrelevant. When someone wishes to impress upon you the righteousness of their opinion; passion and volume are often their first weapons of choice.