Coming Soon: The Winter of Depression (audio album and App)
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No matter how harsh, bitter, and cruel the winter, spring will come. As it always has. As it always will. Learn how to endure until spring comes once again.
Hope and endurance are your keys to survival
Free yourself from the cold dark coils of depression and the mortal danger of succumbing to the bleak joyless emptiness of the world’s cruelest and most common mental illness.
1. Preparing for Winter
2. The Winter of Depression
3. Looking back on the Winter of Depression
4. Your Metaphorical Toolbox: Tools to help you survive winter
5. A patient tells how they used their Metaphorical Tools
6. A Patient’s Perspective
7. A Partner’s Perspective
8. The Winter of Depression: Metaphorical Meditation with Meaning
9. Winter of Depression and your Keystone Principles